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1 medium onion, chopped



Yield: Serves 6 to 8 generously



3. Bring the beans back to a simmer, add the bay leaf and winter squash, and simmer, covered, for 30 minutes, or until the squash and beans are thoroughly tender. Add the quinoa and simmer for another 20 to 30 minutes, until the quinoa is translucent and displays an opaque thread. Taste and adjust salt. Add a generous amount of freshly ground pepper. Stir in the basil or parsley, simmer for a couple of minutes more, and serve, with cornbread or crusty country bread.



1 tablespoon sweet paprika



1 pound winter squash, such as butternut, peeled and cut into 3/4-inch cubes



Salt



3 tablespoons chopped fresh basil or parsley



2. Heat the oil over medium heat in a large, heavy nonstick frying pan and add the onion. Cook, stirring, until the onion is tender, about 5 minutes, and add the paprika. Stir together for about a minute, and add the garlic. Cook, stirring, for a minute or two, (...) , until the garlic and onions are very fragrant but not brown, and stir in the tomatoes and 1/2 teaspoon salt. Cook, stirring often, until the tomatoes have cooked down slightly and smell fragrant, 5 to 10 minutes. Remove from the heat and scrape the contents of the pan into the pot of beans.



1 pound dried pinto beans, rinsed and picked over, soaked in 2 quarts water overnight or for 6 hours



1 bay leaf



1 (14-ounce) can chopped tomatoes, (...) , with liquid



1 tablespoon extra virgin olive oil



1/2 cup quinoa, http://www.sacstlouisvuittonfr.com , rinsed thoroughly



1. Place the beans and soaking water in a large pot. Add water if necessary to cover the beans by about 2 inches, and bring to a boil. Skim off foam, reduce the heat to low, cover and simmer gently for 60 minutes, or until the beans are tender but intact. Add salt to taste.





Freshly ground pepper










4 large garlic cloves, minced



This savory, filling pot of beans is inspired by a Chilean bean stew and uses quinoa instead of the corn called for in the authentic version. Make it a day ahead for the best flavor.



Advance preparation: This tastes best if made a day ahead and reheated. The stew will thicken up, (...) , so you will probably want to thin out with water and adjust seasonings accordingly. Add the fresh herbs when you reheat. It will keep for at least five days in the refrigerator. It freezes well.

President Obama ordered federal agencies to reduce spending by at least 20% in five areas deemed wasteful. , (...) , http://www.borsebbrits.com/ Good morning from The Oval. In 1976, (...) , http://www.saclouisvuitton4y.com , the United Nations General Assembly approved 10 resolutions condemning apartheid in South Africa.



THE OVAL: Obama orders more cuts in wasteful spending

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"Its not just humans, and its not just a pathology associated with captivity," Dr. Anderson said. "Maybe the cycle of violence is generalizable, and we may have other research models to work with in ways we cant work with humans."




Although it has never been definitively proven, many social scientists believe that abused children are more likely to become abusers as adults. Now for the first time, there is evidence of the phenomenon in animals in the wild.






Researchers writing in the October issue of The Auk, the journal of the American Ornithologists Union, studied Nazca boobies, ground-nesting birds native to the Galápagos Islands. The adults leave their chicks they raise only one at a time to forage for food, (...) , and often other adults approach the unguarded young. Almost all chicks have some contact with unrelated adults, which can be aggressive or sexual.




David J. Anderson, the senior author and a professor of biology at Wake Forest University, (...) , said that other studies had found increased levels of the stress hormone corticosterone in abused chicks, which may influence aggressive behavior later in life.





Nazca boobies with their chick on Isla Española, Galápagos. Adults leave their chicks to find food.






The researchers studied the birds over three breeding seasons, (...) , recording the numbers and types of interactions with unrelated adults of 24 banded nestlings. Then, during the 2004-5 season, another team of observers, unaware of the birds experiences as chicks, (...) , recorded the behavior of the same birds as adults interacting with unrelated nestlings. They found high correlations between the amount of aggressive behavior demonstrated by the adults and the amount of abuse they had endured as nestlings.

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